VIDEO: How To Manage Body Temperature During Outdoor Winter Sports

VIDEO: How To Manage Body Temperature During Outdoor Winter Sports

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VIDEO: How To Manage Body Temperature During Outdoor Winter Sports

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Managing temperature while skiing, snowboarding, or hiking in the cold is easy, right? If you’re cold, you put on more layers, and if you’re hot, you take more off. It’s that simple, right? Well, according to MyLifeOutdoors, it’s not quite that simple. While hiding your body from the cold is certainly part of it, managing moisture is just as, if not more, important.

Obviously everyone has their own gear and techniques that they like, and obviously different things will work for different people (I’m bad about it and definitely wear way too much cotton!). Maybe you have been struggling with the problem of temperature regulation, though. If that’s the case, this video is definitely for you. If that’s not the case, hey, watch it anyways! You might learn something new!

Image Credit: MyLifeOutdoors via YouTube

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