101 Year Old Skier Does 45 Minutes of Exercise Before Breakfast

101 Year Old Skier Does 45 Minutes of Exercise Before Breakfast

Skiing

101 Year Old Skier Does 45 Minutes of Exercise Before Breakfast

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“You have to discipline yourself. You have to do what you know you must do. It has to be a habit. You can’t call it an activity that you will get to.”

While we all might think 101 year old skier George Jedenoff’s incredible longevity is nothing short of a miracle, George credits his dedication to physical fitness off the hill to keeping him limber and able to hit the slopes after a century on the planet. Make sure to pass this along to anyone who plans on skiing well into their golden years. George’s advise is invaluable:

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