“You have to discipline yourself. You have to do what you know you must do. It has to be a habit. You can’t call it an activity that you will get to.”

While we all might think 101 year old skier George Jedenoff’s incredible longevity is nothing short of a miracle, George credits his dedication to physical fitness off the hill to keeping him limber and able to hit the slopes after a century on the planet. Make sure to pass this along to anyone who plans on skiing well into their golden years. George’s advise is invaluable:

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