During lean snow years people get injured. And when people get injured they look for ways to speed up their recovery. That is why it is not surprising that Injured? Eat this was one of Skiingmag.com‘s top stories of the year.

Skiingmag.com: This winter’s tardy snowfall led over-eager skiers onto the slopes, and then, almost as quickly, back onto the couch with various muscle, bone, and head injuries. Tempting, sure, to soothe thy self-loathing with ice cream, beer, and frozen burritos (it might be all you can do to make it to the microwave and back), but there are certain edibles that can support your recovery faster than, say, pizza and PBR. These three therapeutic foods should be added into your daily regime so you can stop “Dancing With The Stars” and start skiing with your mates…ASAP.

Keep Read Here – Injured? Eat this

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