While it may be July, it’s never too early to start getting ready for ski season.
If you’re looking to add some workouts to your routine that will help you prepare for next winter, this insightful video from Fall-Liners will help you out. In the video below, British ski racer David Christey breaks down five workouts that will help you for the next ski season.
His five picks include the Bulgarian split squat, kettlebell swing, cossack squat, standing side bends, and wheel ab-rollers. For instructions on these exercises, please refer to the video below.
Image/Video Credits: Fall-Liners
