I thought this British trampoline company was having a laugh with a ski training video but they are dead serious. I went to their website and found a whole ski oriented tramp protocol.  If you’re interested in picking up a mini-tramp from Bellicon you can find them HERE….or if you one collecting cobwebs in a crawlspace or the rafter of your garage, break it out, put on some goggles and get you ski bounce on:


Great, you are going on a winter holiday adventure! But don’t forget to properly prepare yourself. Not every body is prepared to take action in the snow for a week. Tired legs, painful thighs and a stiff back may spoil the pleasure of skiing. The bellicon® rebounder not only prepares you optimally for skiing, it also gets your muscles in shape before you go snowboarding or skiing.

  • Reduce the risk of injury during winter sports activities by training on the bellicon®
  • The elastic mini trampoline is the ideal warm-up for a week in the snow
  • The challenging endurance training is friendly to the joints thanks to the highly elastic bungees
  • Train your leg, buttocks and core muscles

With the bellicon® mini trampoline you train all muscle groups needed for your winter sports activities. And you don’t even have to leave the house. You can just do it at home, in short sessions at your convenience.

RELATED: Jonny Moseley’s Legendary Dirt Mogul Training Routine

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