As the saying goes…Rome wasn’t built in day. Follow along with professional cliff diver Aidan Heslop as he takes us through the step by step incremental progression of learning a new trick. While this video details the process of mastering flip twisting dives from incredible heights, the approach can be adopted to any athletic pursuit. Start small, don’t cut corners and work your way up systematically.

….Hey Aiden, I hear Casa Bonita is hiring if you’re looking for a side gig.