If you’re looking to improve your mobility before hitting the slopes, this twenty-minute yoga workout video from CARV is a great place to start. The video is hosted by Charlotte Holmes, who is a Fitness and Movement Coach. She explains multiple stretches that can help you become more flexible by the time your local mountain opens up.

CARV is a digital device that serves as a coach for your skiing on the slopes, which you can learn more about here. The yoga workout from CARV is below.

Image/Video Credits: CARV

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