There’s nothing quite like starting the day off with a casual ice bath, is there?
If you’ve never done it, I highly recommend you give it a try. It’s terrible yet amazing at the same time.
The video below shows Swedish YouTube sensation Jonna Jinton taking her daily ice bath right in the middle of a frozen river. It doesn’t get more Nordic than this…
Jonna Jinton:“Everyones talking about sharing morning routines. So, here you got one! 😉 A refreshing ice bath/swim. Wouldn’t you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone.”
I’m good with doing an ice bath every once in a while but everyday might be a biiiit of a stretch. With that being said, I’d be much more likely to do it every morning if I had an attractive Nordic girl giving me encouragement.