Get Ready For Ski Season With These Work Outs From World Champion Skier Mikaela Shiffrin

Get Ready For Ski Season With These Work Outs From World Champion Skier Mikaela Shiffrin

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Get Ready For Ski Season With These Work Outs From World Champion Skier Mikaela Shiffrin

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Feb 14, 2015; Beaver Creek, CO, USA; Mikaela Shiffrin of the United States celebrates with an American flag at the flower ceremony after the women's slalom in the FIS alpine skiing world championships at Raptor Racecourse. Mandatory Credit: Erich Schlegel-USA TODAY Sports

Credit: Erich Schlegel-USA TODAY Sports

US Ski Team Member Mikaela Shiffrin is the reigning Olympic, World Cup, and world champion in slalom. Here are some of the workouts she uses to get in shape for ski season.

Check out a day in the gym with US Ski Team members Mikaela Shiffrin, Laurenne Ross, Paula Moltzan, Leanne Smith, Jackie Wiles and Lila Lapanja.

Westin Riverfront Mikaela Shiffrin Ski Conditioning: Bosu Ball

Westin Riverfront Mikaela Shiffrin Ski Conditioning: Hurdle Side Jumps

Westin Riverfront Ski Conditioning Tips from Mikaela Shiffrin: Slacklining

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