VIDEO: Professional Skier, Kristen Ulmer's New Book Speaks To Fear And PTSD In Action Sports

VIDEO: Professional Skier, Kristen Ulmer's New Book Speaks To Fear And PTSD In Action Sports

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VIDEO: Professional Skier, Kristen Ulmer's New Book Speaks To Fear And PTSD In Action Sports

Starting her career at the ripe young age of 23, Kristen Ulmer went from unknown ski bum to one of the sport’s biggest ambassadors overnight.

Related: Julian Carr’s Mental Process Before Hitting Record Breaking Cliffs

In her new book,The Art Of Fear,” Ulmer talks about how people can use fear in the everyday lives to grow as a individuals. Nowadays, she helps action sports athletes explore their own relationships with fear and how they can use it to make themselves better people.

*Video courtesy of KSL.com

 

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