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VIDEO: Professional Skier, Kristen Ulmer’s New Book Speaks To Fear And PTSD In Action Sports

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Starting her career at the ripe young age of 23, Kristen Ulmer went from unknown ski bum to one of the sport’s biggest ambassadors overnight.

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In her new book,The Art Of Fear,” Ulmer talks about how people can use fear in the everyday lives to grow as a individuals. Nowadays, she helps action sports athletes explore their own relationships with fear and how they can use it to make themselves better people.

*Video courtesy of KSL.com

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