As the last of the winter snow quickly turns to springtime torrents and mountain wildflowers start to bloom many of us tend to go into a holding pattern until next year and neglect sport specific training in favor of the host the hobbies the mountain lifestyle offers, but as sporty people we all like challenges. Watch this video, get off your ass and see how many you can do. Try to make it harder with the different ways to throw you off kilter and make a deal to improve your performance before the first flurries in the fall….your body will appreciate it.
