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This Grueling Training Regiment Won Bode Miller A Gold Medal

Wow, isn’t it remarkable that Bode was the only athlete smart enough to crack the code of prepping for the Olympics? He’s a genius!

Inspired by this video, Unofficial Networks is now releasing our physical fitness guide to win a gold medal.

It’s totally legit, and definitely not satirical AT ALL!

  1. Can Curls- Whether it’s a brew, a diet coke, or a White Claw, it’s important to work those biceps and drink fluids!
  2.  Boot-Up Speed Run- Practice booting up, and time yourself to monitor improvement. This is a pivotal skill for when you’re running late to the hill on a powder day.
  3. Skiing jumping jacks- How many jumping jacks can you do booted up and clicked in?
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