Rob Williams working with Jake Cohn in pre ski-season training

By December 16, 2010 8:21 pm

Jake Cohn, Rob Williams, Sport Posture, Williams Health Group, Unofficial Whistler, Unofficial Networks, Vancouver Training, Ski specific training, Core Set. Core Stabilization

Jake Cohn working with Rob Williams. Rob is focusing of Jake “setting from the core” and moving from that same area. Proximal to distal movement