This routine won Briana Bernal the 2016 Yoga Championship hosted by USA Yoga. If you didn’t know there was such a thing join the club. USA Yoga is a non-profit organization formed for the purpose of developing and promoting Yoga Asana (yoga postures) as a sport.  Before you get all up in arms about the sanctity of yoga being besmirched by competition, you should know the practice has began in India hundreds of years ago:

“Yoga Asana competitions originated in India hundreds of years ago and are still being conducted there today. USA Yoga is now bringing this spirit of healthy competition to the United States, where, according to the most recent study by SGMA, more than 22 million people practice yoga in the US today.”

To learn more about it, you are encouraged to go HERE.

 

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